Soft Tissue Therapy and Massage

 

Soft tissue therapy and massage is performed by soft tissue therapists and physiotherapists, with the aim to reducing pain and stiffness in soft tissues and to improve flexibility.

 

A number of people benefit from this form of therapy, including those with arthritis and chronic pain, those who have had an injury and those who have had an operation.

 

Soft tissue therapy can also benefit sports people recovering from training and competition – and people who get neck and arm pain who spend long hours at their desk. As many know, massage can be relaxing and aid with stress and tension.