Exercise Prescription
Exercise IS Medicine
Dr Speed holds an Exercise Prescription clinic that attends to a variety of needs. Areas covered in this clinical service include:
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Assessment of the patient and their needs.
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Exercise and fitness testing to establish a baseline. 
See Fitness Testing
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Goal setting for a customised programme
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The 'prescription' is written and the programme begins. Supervision of the programme is the norm.
Are you suited to this?
Any individual with chronic medical problems such as arthritis, osteoporosis, heart and lung problems, high blood pressure, overweight, etc.
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Those who simply want to get fit
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Those who have overtraining syndromes
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Those who want to fine tune their performance for their sport
